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Category: Health

Wellness

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15 Ways to Deal with the Risks of Asbestos

Posted on by Nicole

After World War II, asbestos was used widely in building materials, insulation, and vehicle parts. Despite its widespread use, the dangers of asbestos weren’t discovered until the 1970s. Today, there are over 100,000 asbestos-related deaths worldwide every year. Many countries still allow products containing the substance. However, if you develop an asbestos-related disease, you might…

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What Is a Medicare Savings Program: The Need to Knows?

Posted on by Nicole

Medicare is a federal system of health insurance for people over 65 years old and/or for certain younger people with disabilities. There are a variety of eligibility requirements for Medicare. Medicare Advantage Plans Medicare has 4 parts, Part A, B, C, and D. Part A of Medicare consists of Hospital Insurance and helps to pay…

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6 Lifestyle Changes to Improve Your Mental Health

Posted on by Nicole

When looking for ways to improve your mental health, you will receive recommendations for medication and therapies. But almost no one discusses the importance of making lifestyle changes for mental health improvement. Our daily habits like our sleeping schedule, what we eat, how much physical activity we do, etc. all affect our mental health just…

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How Can You Manage Diabetes Easily?

Posted on by Nicole

Diabetes is one of the most serious of all chronic medical conditions. If you or someone you love has diabetes, you’ll want to ensure you manage this issue well. Using these proven techniques can help you overcome the side effects of diabetes and live a longer and more fulfilling life. Balance Your Meals Meal planning…

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Coping Up and Living Well with a Depressive Disorder

Posted on by Nicole

Even though every person wants to be in a happy and positive state of mind, not many can approximate it. A person who suffers from a depressive disorder often feels low and less motivated about life. It becomes challenging for them to participate in daily activities because they lack the zest and zeal to carry…

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Why Should You Rely On Medical Clinics?

Posted on by Nicole

A medical clinic, often known as a primary healthcare institution, is where anybody needing medical attention may get it. Medical clinics began, as a way for persons without health insurance to get emergency care at a cheaper cost than would be available in a typical emergency room.  Modern medical clinics, however, have grown so ubiquitous…

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Eating Healthier: Tips On Cooking With CBD Oil

Posted on by Nicole

It is no secret that eating healthy is vital for our overall health and wellbeing. But did you know that putting healthy food in your body can also help improve our mental health? That’s right – what we eat can affect our mood, energy levels, and even our ability to think clearly and focus. So…

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Humboldt Dream Strain – Breakdown

Posted on by Nicole

Humboldt Dream strain is a popular strain that could cause a high that blend many sensations in the body. This strain is a result of a cross breed between two popular strains, Blue Dream and Purple Panty Droppers. The sensations you will feel are the results of these two strains. Expect to get an increased…

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Improving How Your Body Looks and Feels

Posted on by Nicole

If your body does not look as good as you want it to, it can affect how you feel. Similarly, if your body doesn’t feel great, it can have an impact on the clothes that you wear and on the confidence that you exude. You want to feel and look as good as possible, and…

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10 Tips to Reduce Cancer Risks

Posted on by Nicole

According to the National Cancer Institute, cancer is the second leading cause of death in the United States. However, you can help reduce your cancer risk by making healthy choices and staying informed. It is also important to be aware of the risks associated with cancer and the signs and symptoms. Early detection is often…

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Welcome to my blog, a place where I share my journey to living the dream. Click here to learn more about me and my contact details.

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