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Category: Health

Wellness

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Breaking the Habit: 3 Ways to Smoke Less and Achieve Your Quitting Goals

Posted on by Nicole

12 of every 100 Americans smoke cigarettes. And they’ll mostly spend millions over a lifetime of smoking. It can be a very expensive habit. It’s important to realize, though, that if you smoke, you don’t have to be a slave to cigarettes for the rest of your life. The fact is, if you really want to…

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Actions You Can Take to Keep Your Health

Posted on by Nicole

A healthy lifestyle is a combination of many things. It includes eating a balanced diet, getting enough sleep and being active. It also includes practicing good hygiene and avoiding harmful habits like smoking. To stay healthy, you should regularly exercise. You don’t have to run a half-marathon or sweat it out at the gym; even…

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The cannabis industry is growing like crazy. Get in on the action by exploring one of these cannabis business ideas in 2022.

How to Find Quality Products When Shopping for Cannabis Online

Posted on by Nicole

Are you in the market for some quality cannabis products? Shopping online can be a great way to access a variety of products from around the world – but it’s important to do your research before you make any purchases. Here are a few tips to help you find quality cannabis when shopping online: Research…

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Unraveling the Stressors: Common Triggers of Anxiety in Dogs

Posted on by Nicole

As loving pet owners, it’s essential for us to understand and address the factors that contribute to anxiety and stress in our canine companions. Dogs, like humans, can experience anxiety, and recognizing the common triggers is the first step in providing them with the support they need. In this post, we will delve into the…

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Challenges with Medi-Cal Enrollment in California

Posted on by Nicole

California will soon restart annual eligibility reviews of people enrolled in Medi-Cal, the state’s public health insurance program. These enrollees could lose coverage if they are no longer eligible or unaware that their status needs to be updated. States have taken various steps to prevent unnecessary coverage loss, including ensuring up-to-date contact information, monitoring rates…

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Must-Know Tips for Recovering from Breast Cancer

Posted on by Nicole

Sadly, cancer affects millions of people each year. In fact, more than 1.5 million Americans are diagnosed with new cancer cases per year. If you or a loved one are recovering from this serious condition, you’re far from alone. Fortunately, resources and knowledge continue to improve, and folks recovering from cancer can take many steps to make…

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The Benefits of Joining a San Jose Gym For Your Health and Wellness

Posted on by Nicole

When selecting a gym to join, you should consider the facility’s amenities and location. Also, look for a gym that provides staff and trainers with excellent customer service and knowledge of fitness training. A gym’s size and peak hour crowds should be taken into account, as well. It can affect the ability to access equipment…

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How To Overcome Illness And Continue Your Former Life

Posted on by Nicole

Do you sometimes feel like an illness has taken away your old life and replaced it with one far more restrictive? Have the side effects of medications, fatigue, or physical pain robbed you of activities that once gave your life joy and meaning? If this sounds familiar, then know that you are certainly not alone….

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7 Proven Ways To Achieve Mental Wellness

Posted on by Nicole

Achieving mental wellness can drastically improve your quality of life, making it essential to your happiness. Your mental state controls how you feel physically too. You might not realize how much of your feelings impacts your mental health. This guide will offer you seven proven ways to achieve mental wellness. Remember that different strategies work…

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Strain Showcase: Exploring the Diversity of Cannabis Varieties

Posted on by Nicole

If you’re a cannabis enthusiast, you’ve likely encountered a wide array of strain names that can make your head spin. From classic favorites like OG Kush and Blue Dream to newer varieties like Wedding Cake and Gelato, the world of cannabis is diverse. Each strain offers a unique combination of aromas, flavors, and effects, making…

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Welcome to my blog, a place where I share my journey to living the dream. Click here to learn more about me and my contact details.

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