What’s better than kratom?
The answer is, of course, kratom and delicious food.
The powerhouse plant from Southeast Asia has grown into everyone’s favorite supplement, consumed in various ways and forms. Tinctures or powder, it all comes down to personal taste. However you take it, kratom will always have the same health-boosting properties.
But now, passionate users find new ways to include it in their everyday routine. Even if you take powder only recreationally, you’ll love these five kratom recipes.
If you’re short on supply, you’ll find everything you need at kratom retailers.
Get Ready for the Day: Kratom Overnight Oats
Like kratom, oats are a fantastic source of mood and health enhancers. Oatmeal in the morning provides enough antioxidants for the entire day, lowers blood pressure, and eases constipation. Taken with kratom, it’s both nutritious and uplifting.
You’ll need:
- Kratom
- ½ cup oats
- 1 tbsp chia seeds
- 2 tbsp Greek yogurt
- ½ cup almond milk
- ½ tsp vanilla extract
- 1 tbsp honey
How to make it:
Nothing is more accessible than this.
It’s easy. Just take all the ingredients and stir them together gently. The only tricky part is that you’ll have to make it the night before, or at least 2 hours before breakfast. Keep the oatmeal refrigerated even if you like warm oatmeal better. You can always use the microwave.
Healthy Brunch Ideas: Kratom Fruity Smoothie
This is a smoothie for all occasions.
Here’s what you’ll need:
- Kratom
- Milk or yogurt
- Your favorite fruit
- Peanut butter
And here’s how to make it:
This recipe doesn’t need any precision, so add every ingredient to your liking.
Put all the ingredients into a blender and mix it for a minute or two. If you like it super refreshing, put it in a fridge for about half an hour or just add ice cubes to the mix. Enjoy!
Kratom-Infused Lunch: Crockpot Beef & Broccoli
Did anyone say kratom at lunchtime? Why not use it to prepare a proper, wholesome meal as well? If you’re having a particularly crazy day, skip your morning routine and save your powder for lunch. This one is not only super-healthy but also spicy and comforting.
You’ll need:
- Kratom
- 2 tbsp minced garlic
- 1 ½ lb sliced flank steak
- 2 tsp Sriracha
- 1 tbsp rice vinegar
- ¼ cup oyster sauce
- ¼ cup soy sauce
- 1 tbsp honey
- 1 cup beef broth
- 2 tbsp cornstarch
- 5 cups broccoli
How to make it:
In a crockpot, cover the beef with all other ingredients except for cornstarch and broccoli. Let it cook for about 1 ½ hour before adding cornstarch with ¼ water. Stir gently, and then add broccoli without mixing. Cook it for another 30 minutes or so.
You can also use a slow-cooker if you don’t have a crockpot.
Season it to your liking and sprinkle with seeds or chopped parsley.
Have a Relaxing Nighty Night: Kratom Mint Tea
So easy to make, kratom-infused mint tea is a brilliant way to end the day.
Here’s what you’ll need:
- Kratom
- 1 tsp fresh mint leaves
- Water
- Sugar or honey
- Fresh lemon
And here’s how to make it:
It’s every bit the same thing as with any other tea. You boil the water and put kratom in, together with mint leaves. Leave it for about 20 minutes before you strain the tea and sweeten it to taste. If you like it a bit citrusy, add a squeeze of lemon.
Late Night Cravings: Kratom Chocolate Chip Cookies
It’s 2 am, and you’re still awake? Why not indulge your late-night cravings once and enjoy a tray of delicious chocolate chip cookies? Treats can be healthy, too, especially for the soul. Fetch the chocolate and prepare your kratom – this one is a 2 in 1 delicacy.
You’ll need:
- Kratom
- ¾ cup unsalted butter, at room temperature
- 1 cup brown sugar
- 1 egg + 1 egg yolk
- 2 tsp vanilla extract
- 1 tbsp cornflour
- 2 cups all-purpose flour
- ½ tsp salt
- ½ tsp baking soda
- ½ cup of chocolate chips
How to make it:
First, preheat your oven to 325°F. In a bowl, mix butter and sugar using an electric mixer. Add egg, egg yolk, and vanilla and beat it until you have a mousse. Add the rest of the ingredients, except for chocolate chips, and stir it together, gently. Add chocolate chips as well.
Scoop the dough with a tablespoon and make tiny balls. Place them on a tray and bake for around 10 minutes.
Bon appétit!