Your back pain feels worse each day but you refuse to get hooked on painkillers. A friend suggested trying CBD because it’s legal and natural. In fact, about 14% of Americans use CBD in some way.

The only thing holding you back from trying this natural remedy is the fact that you don’t know anything about it! You don’t want to incorporate something into your routine without knowing how to take it.

Don’t worry! We put together a quick guide to explain how to use CBD. Keep reading to learn everything you need to know before you hit the dispensary.

What Is CBD, and Is It Safe?

CBD is a compound found in cannabis that uses the same receptors in your body as its cousin THC. But, they don’t interact with those receptors in the same way. This means you won’t get the “high” feeling that THC causes.

If you find a good CBD manufacturer, you can trust the CBD product is safe. Companies like test the products for any harmful contaminants or chemicals to ensure the product’s safety.

What Does CBD Treat?

Though people have used cannabis for decades to treat a variety of ailments, pharmaceutical studies have only started in the last few years. These are the most common reasons people take CBD.

  • Pain
  • Nausea
  • Insomnia
  • Anxiety
  • Muscle spasms

Make sure to discuss adding CBD to your regimen with your doctor. They would know if taking CBD would have any harmful complications for you.

How to Use CBD

After manufacturers extract CBD from the cannabis plant, they make lots of products with it. But some people don’t know how to take CBD. These are the most common ways to use CBD.


Many people enjoy using CBD as a topical oil or cream because it targets pain wherever you put it. You can even add a few drops of CBD oil to your favorite body cream or lotion!

Oral Oil

For people who want whole-body benefits, try placing a few oil drops under your tongue or adding them to your salad. Don’t cook the oil because it degrades the potency of the CBD.


Another option is CBD flower that you can smoke. Most cannabis flower strains contain THC. But, you can find some strains engineered to have only CBD.

Take CBD for Health, Not to Get High

Since CBD doesn’t activate your endocannabinoid receptors as THC does, it won’t make you feel high. But, you get some of the same medical benefits as the infamous THC.

If you’ve wanted to try CBD to help treat your pain, anxiety, insomnia, etc, there’s no better time than the present. Use these tips to help you get started on your CBD journey today!

We hope you enjoyed reading this article and that you learned how to use CBD. If you’re looking for more informative articles about lifestyles, finance, and more, check out the rest of our blog today!